James Kingsland: Am I Dreaming?
The Science of Altered States, from Psychedelics to Virtual Reality and Beyond
Produkttyp: | eBook-Download |
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Fassung: | Main |
Verlag: | Atlantic Books |
Erschienen: | |
Sprache: | Englisch |
Seiten: | 320 (Druckfassung) |
Format: | EPUB
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Download: | 877 kB |
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When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us.
From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.