Digital Hypnotherapy is a new approach to hypnotherapy along with detailed, working examples, appropriate for anyone familiar with a smart-phone or tablet.

This method comprises a sequence of visualisations the model for which most people are already intimately familiar– our own mobile phone.

The approach presented in this hypnotherapy toolkit is a metaphorical framework which younger clients in particular, whatever the depth of their knowledge of literature, traditional fairy tales or myth, would find easy to visualise, understand and accept.

Seven full scripts are presented within this volume each dealing with a specific problem or ailment. The scripts are infinitely adaptable. The general idea of 'updating one's internal apps' should work with almost any problem and there is sufficient material within this volume for anyone to create their own personalised 'Updating Apps' scripts simply by editing the material they find here to suit their clients' issues.

The 'Updating Apps Modules' chapter breaks the scripts down into their constituent parts providing a step-by-step methodology for this purpose.

Advice and instructions on how to read or deliver these scripts are also provided along with links to online recordings of examples of speaking to both the conscious and unconscious minds simultaneously - delivering an overt message to the conscious mind along with the more important but covert subtext for the unconscious mind to follow, digest and implement.

Inductions and deepeners are included and each of the full scripts is provided with two exductions, "Wake up!" and "Go to sleep..." The "Go to sleep..." exductions are provided should you wish to record the scripts either for yourself or your client to listen to before sleeping.