Paul Bird: Emotional Fitness
Produkttyp: | eBook-Download |
---|---|
Verlag: | Grosvenor House Publishing |
Erschienen: | |
Sprache: | Englisch |
Seiten: | 222 (Druckfassung) |
Format: | EPUB
Info▼
|
Download: | 716 kB |
Emotional Fitness is a must read for anyone who has ever wondered what drives the way we think and feel. Providing a fascinating insight into the world of human emotions it explores the science behind the emotional - rational battle which takes place in the brain resulting in so many of today's emotional problems. Using a unique model ( the SEARCH ), derived from the authors own coaching experiences with clients, it examines the link between human instincts, emotions and thoughts and provides a wealth of Emotional Fitness tips to help people cope with the pressures of modern living.