This cookbook features guide to the Ketogenic diet with homemade meals to help you keep up with the ketogenic lifestyle, teaches you how to set the right macros to meet your weight loss goals. The instant pot's ability to pressure-cook foods in few minutes, in a single pot is a huge time-saver for busy home cooks.  This cookbook features low-carb, high-fat keto recipes intended to be cooked in a multi-cooker like Instant Pot.

You can tender shredded meat in less than 1 hour, in 30 minutes, you can cook a whole chicken to fall-off-the-bone, Prepare a whole SPAGHETTI SQUASH in 10 minutes… and do lots more in few minutes.

Completely remove the stress of adhering to the ketogenic diet with 101 recipes to make keto easy, fast without stress.