Peter Hirst: Squash
Skills- Techniques- Tactics
Produkttyp: | eBook-Download |
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Verlag: | Crowood |
Erschienen: | |
Sprache: | Englisch |
Seiten: | 128 (Druckfassung) |
Format: | EPUB
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Download: | 18,3 MB |
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your game. Contents include: information boxes containing 'Top Tips' aimed at all levels of ability; the history and rules of the sport, how to get started and the equipment you need; techniques, skills and tactics; practical advice about how to practice, plan, refine your strokes and develop your game; training, fitness, injury prevention and mental toughness; colour action images, sequence photographs of the strokes and helpful diagrams; a useful glossary and list of addresses. Superbly illustrated with 137 colour sequence photographs and 13 diagrams.