Jennifer C Willfort: Successfully lose weight after birth
My experience and tips to lose weight after the Pregnancy
Produkttyp: | eBook-Download |
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Verlag: | tredition |
Erschienen: | |
Sprache: | Englisch |
Seiten: | 20 (Druckfassung) |
Format: | EPUB
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Download: | 4,5 MB |
Everyone talks about losing weight, but not even half of all diets deliver what they promise. Sometimes you make it for a few weeks, sometimes you don't make it at all, or even worse, you gain weight.
My name is Jennifer C. Willfort, and like so many women, I gained weight during pregnancy. But I didn't put up with it, I found a way to get back to my ideal weight.
Whatever your reasons for losing weight, we will tackle them together in this book. I will show you how I managed to lose weight successfully. If you feel uncomfortable in your body and are ready to change your life and work on yourself, this is the book for you.