Francis Brennan is getting older, but instead of slowing down, he's busier and more excited about life than ever. Yes, he's had a few knocks, from health scares to losing loved ones, but with the wisdom of his years under his belt, he is certain that his best years are ahead of him.

In this guide to growing older gracefully, Francis speaks to the experts and shares practical advice based on his own experiences. It will show you how to stay connected to the world, continue to challenge yourself, maintain good health and psychological wellbeing, navigate change with a positive attitude and look after your finances. And naturally, Francis will also share his tips for staying stylish and having fun – whatever your age!