Justyn Comer: Meditation for Life (Unabridged)
Produkttyp: | Hörbuch-Download |
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Gelesen von: | Justyn Comer |
Verlag: | Panoma Press |
Erschienen: | |
Sprache: | Englisch |
Spieldauer: | 5 Std. 2 Min. |
Format: | MP3 128 kbit/s |
Download: | 294,2 MB (118 Tracks) |
Career, relationships, health, happiness, sport, creativity - you name it - they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.
Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.
This book is an attempt to explain the 'more'.