Patrick McCarthy: Quit
Say Goodbye to Smoking
Produkttyp: | eBook-Download |
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Verlag: | Huia Publishers |
Erschienen: | |
Sprache: | Englisch |
Seiten: | 120 (Druckfassung) |
Format: | EPUB
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Download: | 4,0 MB |
This is a book with associated downloadable MP3 tracks that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people give up. Written in a conversational style by a doctor specialising in medical hypnosis, the book and accompanying MP3s replicate the sessions that Dr McCarthy has used successfully with smokers for many years to turn them into non-smokers. The first MP3 track teaches people an easy-to-learn self-hypnosis replacement for smoking, and the second track is a powerful hypnotic commitment and pledge to stop smoking forever.