Helena Miranda: Rethinking Pain
how to live well despite chronic pain
Produkttyp: | eBook-Download |
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Verlag: | Hammersmith Health Books |
Erschienen: | |
Sprache: | Englisch |
Seiten: | 240 (Druckfassung) |
Format: | EPUB
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Download: | 1,7 MB |
A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble arises, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it. Dr Miranda, based on her medical practice as a pain specialist and on her experience as a pain patient, shows how to do this through a series of clearly explained tools and strategies.