Everyone talks about losing weight, but not even half of all diets deliver what they promise. Sometimes you make it for a few weeks, sometimes you don't make it at all, or even worse, you gain weight.

My name is Jennifer C. Willfort, and like so many women, I gained weight during pregnancy. But I didn't put up with it, I found a way to get back to my ideal weight.

Whatever your reasons for losing weight, we will tackle them together in this book. I will show you how I managed to lose weight successfully. If you feel uncomfortable in your body and are ready to change your life and work on yourself, this is the book for you.