Donald Walker: Walker's manly exercises
Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports
Produkttyp: | eBook-Download |
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Verlag: | Good Press |
Erschienen: | |
Sprache: | Englisch |
Seiten: | 273 (Druckfassung) |
Format: | EPUB
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Download: | 11,6 MB |
In Donald Walker's 'Walker's Manly Exercises', readers are taken on a journey through a collection of exercises aimed at improving physical health, strength, and agility. Written in a straightforward and practical style, this book provides detailed instructions on a variety of exercises including weight training, calisthenics, and cardiovascular workouts. The literary context of this work is rooted in the 19th-century fascination with physical culture and the promotion of exercise for overall well-being. Walker's emphasis on the benefits of physical fitness reflects the growing interest in health and wellness during this time period.