You, Me and Everyone We Know is a collection of personal stories from the worlds of journalism, broadcasting, professional sport and everyday life, from men, women, boys and girls, exploring how they faced and ultimately overcame a range of day-to-day challenges to their mental well-being. While dealing with a broad spectrum of the difficulties we all face at different times, from illness and depression, to bereavement and personal struggles, this book will show how everyone's problems are all of our problems, that support is out there and, most importantly, that better times will come.

Compiled by ReachOut.com, this is a book for all of us, to inform and inspire us and to help us support those we know who are going through tough times.