Bernadette Bruckner: Chill-in instead burn-out
12 plus 1 effective ways to relax
Produkttyp: | eBook-Download |
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Verlag: | tredition |
Erschienen: | |
Sprache: | Englisch |
Seiten: | 56 (Druckfassung) |
Format: | EPUB
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Download: | 2,9 MB |
More than ever, we need more resilience and coping methods so that we can face times of crisis well and, above all, in the best possible health. The book "Chill-in statt burn-out" shows simple yet effective methods that can be used immediately in everyday life when faced with mental challenges. Also suitable for children!