Many of these miracle cures are found right in your refrigerator or kitchen cabinet. Others can be found on the shelves of most health food stores, but without the necessary background knowledge, you wouldn't really know what to look for. And don't think the clerk at the store could help you, since a large number of the latest foods and supplements that have been proven to help lower cholesterol have only been tested recently. So, if you need some help trying to determine what you specifically need to get to lower your cholesterol,it's all in this ebook. Learn about a variety of supplements and alternative medical techniques that have been proven to lower cholesterol. Eat what you love while lowering your cholesterol in this fantastic diet! Believe me, it's not what you think!