Алексей Сабадырь: The ketogenic diet: A quick start to health
Diet for weight loss and weight loss ideal figure
Produkttyp: | eBook-Download |
---|---|
Verlag: | tredition |
Erschienen: | |
Sprache: | Englisch |
Seiten: | 20 (Druckfassung) |
Format: | EPUB
Info▼
|
Download: | 2,4 MB |
This book provides a detailed overview of the ketogenic diet, including its history, principles, and potential benefits. How it puts the body into a state of ketosis and, as a result, affects metabolism and energy levels. Additionally, the book offers practical guidance for following a ketogenic diet, including meal plans, recipes, and tips for success.